DIY ways to feel refreshed!

2 DIY ways to feel refreshed with lemons! Lemons are such a great healing source.  They help with hydration, digestion, weight loss and even help get rid of acne! Here are two great ways to get refreshed DIY style with lemons!

RECIPE:
4 lemons
Water
3Sprigs of Mint
(use your favorite sweetener)

Mix together with Ice and enjoy!

DIY FACIAL SCRUB

With Just 3 ingredients that  you already have at home, you can scrub away the cares of the world and leave your skin feeling luxurious and fabulous.  Just mix some extra virgin olive oil with a lemon and brown sugar and there you go! An all natural body scrub.  This one is definitely one of my favorites!

Amazing Sweet Potato Nachos Recipe

Hey guys! So I tried this Loaded Paleo Nachos recipe from Lexi's Clean Kitchen and it was fantastic! My husband and I are huge foodies and because of that we try to find healthy alternatives.  We've been eating clean for a few years now and we're still amazed at the amazing recipes that we come across and also make up.  Speaking of making up a recipe, I made up our dessert.  I didn't measure anything but it turned out great and it's healthy.  I basically combined 3 ripe bananas, honey, flaxseed mill, oatmeal and vanilla extract and baked it.  It's like gluten free banana bread in a pie pan. It's super DELISH.  Next time I make it I will definitely measure.  Finally we topped off our meal with some cold Ice Mountain Water! NOM NOM NOM

            

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How do you Feel Good During the Week?

So, I have not blogged consistently in a few weeks and it's for a really good reason.....Summer is over for me and the return of the routine has set in. If you didn't know, I'm a Spanish Teacher by day and every year I return it takes me a few weeks to get back into the groove. Well I'm back and I missed you guys! For a lot of you all i'm sure many of you are returning back to work from vacation or back to school. The great people over at Ice Mountain Sparkling water asked me....How do you add a little fun to your weekly routine? Here are my top 5 Ways to add a little fun and excitement into my week and just plain feel good! How about you? What do you do?



1. Exercise

2. Date night even if its with yourself....go get your nails done!

3. Shop!!! even if it's your own closet. I can't tell you the number of times I got through my closet and find things that I've forgotten about. It's always such a fun surprise!

4. KUMBAYAH Stop and smell the roses. A lot of times we become so busy that we forget to slow down and really enjoy life.

5. Spice up your week and try a new recipe!!

Thanks to Arrowhead®, Deer Park®, Ice Mountain®, Ozarka®, Poland Spring®, Zephyrhills® Brands Sparkling Natural Spring Waters for sponsoring today's discussion

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